beauty

10 Golden Rules For Sunny Days

Our sun is wonderful. Take a positive approach to its energy and soak up its soothing warmth – not always, not everywhere and in moderation. Following these ten rules will help you enjoy the sun in a healthy way.

1. Give your skin time to adjust.

Start off with coffee in the morning sun or take a walk in the late afternoon, allowing your skin to gradually adjust to the sun.

Tip

The gel from the fleshy leaves of the aloe vera plant cools and calms the skin wonderfully. Simply break a leaf from the plant and spread the exposed pulp over the skin.